Zoha completed her Master’s Degree in Human Nutrition and Dietetics from McGill University and her Bachelor’s degree in Foods and Nutrition from the University of Western Ontario. Previously, she has worked in hospitals and clinics in Canada, providing patients with medical nutrition therapy and motivational lifestyle coaching. In 2018, she founded her private nutrition consulting practice under the name ‘Zo the Nutritionist’ which is based in Karachi, Pakistan. She provides one-on-one consultations at the office, as well as virtual consultations for clients globally.

Zoha also has an avid interest in Exercise and Sports Nutrition and is a Certified Fitness Instructor. She is currently affiliated with some of the top fitness facilities in Karachi.

Her mission is to spread more health and nutrition awareness in Pakistan and she frequently appears on various media talk shows, delivers guest lectures at conferences and events, and provides corporate nutrition workshops.

I believe in an all-foods-allowed approach, where improving your nutritional habits should never entail sacrificing all the foods that you truly enjoy.

Your diet should not only make you feel incredible, it should be delicious and enjoyable too!