Blood glucose monitoring is essential to prevent diabetes-related complications. Zoha Matin talks about how the innovative device Glu-Sage, a blood glucose meter for mobile phones, simplifies blood glucose monitoring.
Choosing healthy recipes can be difficult, but the key is to choose a meal that is high in fiber, protein, and healthy fats. These nutrients will help keep your blood sugar levels under control. Zoha Matin, Certified Nutritionist and Health Educator, has got a great recipe for you to try this Ramzan.
Zoha Matin shares healthy and low-carb snack options for those mid-day cravings.